My week two weight loss was… zero, zilch, nada, nothing! To be honest I am not really sure why I didn’t lose any weight this week. I ate just about the same, if anything, better then last week. I didn’t exercise as much, so that may have been the difference. I am frustrated that I didn’t lose any weight, but I am thankful I didn’t gain any.
At any rate, I will keep at it and step up the exercise and hopefully see a loss this week. For now I will leave you with my before pictures.
Greg.
your thoughts